Images

Decatur Book Festival

Come by and say Hi!

My New Book Cover

Look for “The Only Way is Up!” on Amazon.

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Earn Your Body

You have to work at it to look and feel good!

Change

The Most Effective Way to Cope with Change is to Help Create It.

Before and After

I needed help!

Before and After

Fifty pounds down.

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Make Healthy Goals

You can do anything!