The Heart of Just Steph

Take a risk.   Be vulnerable.   Share your heart.   Love always.

Dreams Can Come True

As Gabrielle’s song goes…”Did you hear what I’m sayin? Gotta say how I feel…Can’t deny my feelings because they are true. Dreams can come true…” We all have a burning desire in our hearts for something more: more meaning, more love, more laughter, more joy, more satisfaction with life. We wait for some cosmic event…

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Are You Ready To Drop Those LBS’s…And I Do NOT Mean Weight…

Being here in Sicily this last month, I have learned the difference between a stress free life and checking out completely. It may seem to all of you that I have checked out. Maybe you think I am escaping my responsibilities. That could not be farther from the truth. What I have experienced is completely…

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Another One Bites the Dust

It is that time of year again where we shake the dust off and move from the dark days of winter to the warm rays of spring. We prepare for better weather calling for open windows, doors and back deck cocktails by a thorough spring cleaning. It is time to wash down the window sills,…

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The Re-Gift

Raise your hand if you have ever received a gift that you did not like, want or need. Then for the next person’s birthday you wrapped that unwanted gift in pretty paper and re-gifted it to the unsuspecting recipient. We have all re-gifted. Candlesticks and picture frames are not the only things we, the broken…

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You Had Me At Kowloon!

Raise your hand if you would like someone, a partner, with whom to watch movies, grab dinner, talk, laugh and engage in adult activities! Most of us do not hesitate to shoot that hand right up. Me, I would even lift my small Poland Syndrome hand high and wave it. With each Tinder swipe, we…

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Flip the Switch to Feel Groovy: Your Complacency Antidote

I want to share my Feel Groovy Kool-aid with you! I have, through my own life experiences, developed a formula to get you on the Groove Line. In this workshop, discover what Groovy really means, why you are blocked from living it and how you can embrace it. Groovy is a state of being, and…

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Damaged Merchandise

Raise your hand if you have never been through heartbreak, loss of any kind, illness, abuse, rejection, abandonment, etc. Can anyone out there in reader-land say they are completely hurt-free? Can you say that you have never been disappointed, let down, back-stabbed, etc.? Every one of us has a story. If you have a pulse,…

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Do They Know It’s Christmastime At All?

I was sharing my faith journey with a new person in my life. I explained how I had been mad at God for a long time. I felt my prayers were not answered, especially when I was praying for what I had been told was God’s Will. I had blamed God for my Rare Disorder,…

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Santa, Baby…

Slip a sable under the tree for me. Been an awful good girl… As I reflect back over 2018, I wonder what I do not have that Santa could possibly give me. This year has been one of enormous growth.  Growing pains hurt. They wake you at night, haunt your days and bring to the…

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