Author Archives: Steph Palermo

Steph and Char Trim Down for Fight Night

Journey with Steph and Char as they trim down for fight night!

Shopping with Steph and Char

Come Along Food Shopping with Steph and Char!

One Bad Apple Don't Spoil the Whole Bunch, Steph

Give it one more try before I give up on love…Putting ourselves out there, living [...]

7 Comments

The Only Way is Up!

Clips of Steph’s cooking classes, Cooking at the Cornerstone.

The Best Things in Life Are Free

They say (I don’t know who “they” are) there’s no such thing as a free [...]

3 Comments

A Special Birthday Blog

A few years back I was using St. Francis de Sales’ book, “Introduction to the [...]

6 Comments

Intellectual Well Being

Read a Good Book!

You're Gonna Make It After All!

Last week my husband called me as I was leaving a doctor’s appointment with one [...]

2 Comments

Let's Shake on It!

A friend called me the other night asking if  I had a minute to talk. [...]

10 Comments

Welcome Back, Kotter (Steph)!

Welcome back, my dreams were my ticket out…I left Boston over 20 years ago and [...]

6 Comments