Category Archives: The Only Way is Up

It's A Process!

The Only Way is Up!

Here is my new intro to my show,The Only Way is Up!

I Found My Mojo!

After the summer of indulgence, eating, drinking and low-keyed workouts, I found myself needing the [...]

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What's Over the Fence?

  During dinner with my girlfriends, one of my besties recounted a recent event at [...]