Empathic Messenger, Radio Talk Show Host, Author

The Only Way is Up

I Found My Mojo!

After the summer of indulgence, eating, drinking and low-keyed workouts, I found myself needing the jaws of life to get into my fav jeans.  Well, you know what this does to a girl.  I had lost my mojo.  I lost my adrenaline in the gym, the ability to limit my caloric intake and the spark…

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What's Over the Fence?

During dinner with my girlfriends, one of my besties recounted a recent event at her office.  She is a therapist dealing with extreme cases.  So if you are sitting across from her you probably are a candidate to O.D.  My dear friend recounted how one of the practice’s clients had attempted suicide that week and…

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