Tag Archives: fitness
I Found My Mojo!
After the summer of indulgence, eating, drinking and low-keyed workouts, I found myself needing the [...]
1 Comment
You've Come A Long Way, Stephie!
I’ve come a long way from Medford (Meffa). This is a state of mind for [...]
Jailhouse Rock
Jailhouse Rock.
Jailhouse Rock
An old friend posted this on Facebook today, “For the first time ever, I looked [...]
4 Comments
Free Wellness Seminar with Just Steph and Jeffrey Adams
Free Wellness Seminar with Just Steph and Jeffrey Adams Come and hear Just Steph’s [...]
1 Comment
Detox Group Fitness
Detox Group Fitness Energetic fun and fitness for all levels.