Come and hear Just Steph’s journey to wholeness. Steph will show you how balancing the four aspects of the human person brings peace and happiness. By revealing some of her diet and cooking tips along with what has helped her lose almost 50 lbs., Steph will help you to start focusing on wellness. She will also introduce her products that can help you with your resolutions. Jeffrey Adams will bring his energy to the room. He will discuss Body by Jeffrey, his ideas on how to get moving toward physical fitness, and other means of fitness. Jeffrey is the creator of Kardio Krunk, a fun “hip-hop” style of aerobic exercise. We will end the session with a Q & A.