Empathic Messenger, Radio Talk Show Host, Author

Posts Tagged ‘balance’

This Girl is On Fire!

I am walking on fire, yet, cool and peaceful as a coastal sunset… Where do I begin? I have missed writing. My creativity has been pushed aside for the “to-do” list, buried under a pile of an administrative abyss.  It has become my internal volcano building energy waiting in frustration to erupt. I was either…

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Red Dress Party 2015 Press Release

For Immediate Release Media inquiries: Steph Palermo steph@juststeph.com A Women’s Heart Health Fundraiser for the American Heart Association Atlanta, GA. December 23, 2014 — Bryan Rusty Newport, CEO of 33 Events, producer and promoter of the 7th Annual Red Dress Party, announced Steph Palermo, author and radio show host has graciously donated her time as…

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All I want for Christmas is…

Tradition, as defined in my iPhone dictionary app, is a specific practice of long-standing and/or an inherited pattern of thought or action.  Basically traditions are those rituals we perform over and over, through the years and pass down to our kids.  We may tweak what our parents did or start new ones.  Traditions are like…

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A Holiday Message from Just Steph

  Dear  Friends, I am wishing you a wonderful holiday season and a joyful New Year.  Please email me with your stories of you overcoming the holiday blues. Just Steph’s Holiday Message.  Tell me what’s going on in your life.  I want to hear from you. Wishing you love, balance and peace! Amore & Baci…

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The Eyes Have It

I love the eye lock.  You can almost guess what the other person is feeling in the eye lock.  Take for instance an infant in her mother’s arms.  When I held my babies, I looked deep into their eyes loving them to their core.  They would stare back knowing they were safe and loved.  Back…

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What Happened to Vinny?

Planning my trip to the desert strip was interesting this time around.  We try to get to a few shows, including big headliners like Rod Stewart and Ray Romano.  This time of year, many of the usual big names are taking a hiatus.  So it was easy to convince my husband to see Donny &…

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Pass the Bucatini!

They say a way to a man’s heart is through his stomach.  Not convinced of that totally, but there’s nothing better than a man who loves to eat.  Having a male dominated family, I am privileged to enjoy the satisfaction of providing highly caloric Italian dishes to fill their perpetually hungry bellies.      This past…

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The Most Wonderful Time of the Year?

The holidays are upon us. As soon as Halloween rolls around, one can sense heightened emotions with the impending season.  Someone is irate because Costco already has Christmas decor displayed.  The religious fight to keep the “Christ” in Christmas while the non believers petition to keep the nativity scene off city hall’s lawn. Then we have…

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Yah, You Blend!

 I have been living in Atlanta for twenty years.  I was a young mother of one when we arrived south of the Mason-Dixon line.  It took me seven years to finally say, with a lump in my throat, that the peach state was home for me.  It was at this turning point that I knew…

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Hit Me With Your Best Shot!

Put up your dukes, let’s get down to it.  Does life for me always have to be a fight?  With my birthday just having passed, I look back not only over this last year, but over my life.  As a young child I fought to keep it together when I was treated terribly, picked last…

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