Posts Tagged ‘wellness’

Red Dress Party 2015 Press Release

For Immediate Release Media inquiries: Steph Palermo steph@juststeph.com A Women’s Heart Health Fundraiser for the American Heart Association Atlanta, GA. December 23, 2014 — Bryan Rusty Newport, CEO of 33 Events, producer and promoter of the 7th Annual Red Dress Party, announced Steph Palermo, author and radio show host has graciously donated her time as…

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All I want for Christmas is…

Tradition, as defined in my iPhone dictionary app, is a specific practice of long-standing and/or an inherited pattern of thought or action.  Basically traditions are those rituals we perform over and over, through the years and pass down to our kids.  We may tweak what our parents did or start new ones.  Traditions are like…

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A Holiday Message from Just Steph

  Dear  Friends, I am wishing you a wonderful holiday season and a joyful New Year.  Please email me with your stories of you overcoming the holiday blues. Just Steph’s Holiday Message.  Tell me what’s going on in your life.  I want to hear from you. Wishing you love, balance and peace! Amore & Baci…

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What Happened to Vinny?

Planning my trip to the desert strip was interesting this time around.  We try to get to a few shows, including big headliners like Rod Stewart and Ray Romano.  This time of year, many of the usual big names are taking a hiatus.  So it was easy to convince my husband to see Donny &…

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Pass the Bucatini!

They say a way to a man’s heart is through his stomach.  Not convinced of that totally, but there’s nothing better than a man who loves to eat.  Having a male dominated family, I am privileged to enjoy the satisfaction of providing highly caloric Italian dishes to fill their perpetually hungry bellies.      This past…

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The Most Wonderful Time of the Year?

The holidays are upon us. As soon as Halloween rolls around, one can sense heightened emotions with the impending season.  Someone is irate because Costco already has Christmas decor displayed.  The religious fight to keep the “Christ” in Christmas while the non believers petition to keep the nativity scene off city hall’s lawn. Then we have…

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What's Over the Fence?

During dinner with my girlfriends, one of my besties recounted a recent event at her office.  She is a therapist dealing with extreme cases.  So if you are sitting across from her you probably are a candidate to O.D.  My dear friend recounted how one of the practice’s clients had attempted suicide that week and…

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It's Not Personal, Sonny….

According to Don Miguel Ruiz and the Toltecs, never take anything personally is agreement number two.  This one is my biggest struggle.  It has taken me all these years to finally be able to laugh at myself, but I have the hardest time separating someone’s actions from me.  According to “The Four Agreements” (“the book”…

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