Tag Archives: emotional well being

The Only Way is Up!

The Only Way is Up!

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What's the Spread?

What’s the Spread?.

What's the Spread?

Americans live for Super Bowl Sunday.  Newly made resolutions to diet, exercise, watch less TV, [...]

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One Body Workshop

One Body Workshop Start the New Year off right with a morning of faith, fitness [...]

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She (Just Steph) Works Hard for the Money!

She (Just Steph) Works Hard for the Money!.

She (Just Steph) Works Hard for the Money!

Just about every weekend for the last three years, I have frequented my fav ATL [...]

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I Did It My Way…

Regrets, I have a few; but then, again, too few to mention…Some years back I [...]

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One Bad Apple Don't Spoil the Whole Bunch, Steph

Give it one more try before I give up on love…Putting ourselves out there, living [...]

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The Best Things in Life Are Free

They say (I don’t know who “they” are) there’s no such thing as a free [...]

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You're Gonna Make It After All!

Last week my husband called me as I was leaving a doctor’s appointment with one [...]

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