One Body Workshop

One Body Workshop

Start the New Year off right with a morning of faith, fitness and fun! Following 8:30 Mass you are invited to enjoy a healthy breakfast and learn how to care for your body with a spritual focus. A panel of dynamic speakers wiil focus on a variety of topics related to heath and wellness in a spiritual contest.


Keynote Speaker: Just Steph

“The Only Way is Up” and “The Real Skinny on Food”


The Only Way is Up Digital Image Transfer Sheet from room29

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Just Steph

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