Free Wellness Seminar with Just Steph and Jeffrey Adams Come and hear Just Steph’s [...]
The Only Way is Up!
What’s the Spread?.
Americans live for Super Bowl Sunday. Newly made resolutions to diet, exercise, watch less TV, [...]
One Body Workshop Start the New Year off right with a morning of faith, fitness [...]
Just about every weekend for the last three years, I have frequented my fav ATL [...]
Emotional Well Being
Regrets, I have a few; but then, again, too few to mention…Some years back I [...]
Give it one more try before I give up on love…Putting ourselves out there, living [...]
Clips of Steph’s cooking classes, Cooking at the Cornerstone.