Search Results for: health
How to Choose a Therapist
How to Choose a Therapist I am excited to announce my first contribution to Goal [...]
All The Shrinks I've Loved Before
In the spring of 1996, I buckled my two and four-year old boys into my [...]
2 Comments
It's Not All About the Weight!
I have been a bit unhappy with my weight. I have put on 12 lbs [...]
1 Comments
Warning: Take Care of Your Bodies!
This note is geared toward the twenty somethings, but applies to all. I have one [...]
What's the Spread?
Americans live for Super Bowl Sunday. Newly made resolutions to diet, exercise, watch less TV, [...]
4 Comments
One Body Workshop
One Body Workshop Start the New Year off right with a morning of faith, fitness [...]
1 Comments
She (Just Steph) Works Hard for the Money!
Just about every weekend for the last three years, I have frequented my fav ATL [...]
4 Comments
Don't Go Breaking My Heart!
The heart is fragile. It has a mind of its own. The heart is constantly [...]
Burning the Candle at Both Ends
I am just about to board my plane heading back to Atlanta from Boston. Every [...]
3 Comments
Looking for Love in All the Wrong Places
Why do we continually fill up with unhealthy living? Food? Alcohol? Drugs? Sex? Dysfunctional Relationships? [...]